Pilates Reformer
A Pilates reformer is an important piece of equipment
for those people who want to do Pilates in an effort to overcome injuries
that they may have had. There are different types of reformers that
a person can purchase. The type a person purchases may depend on where
he or she plans to work out at.
Some of the types of reformers include:
• Professional Pilates reformer – This
reformer is suitable for all kinds of people. Regardless of whether
they are athletes, people rehabbing an injury or older adults, these
reformers are all-encompassing. These reformers are usually easiest
and most appropriate to use in a space that has been set aside for it
alone. A Pilates reformer helps a user do hundreds of full-body exercises.
This makes it an ideal piece of equipment for boutique studios or in-club
Pilates studios.
• Rehab reformer – The rehab reformer
is a Pilates reformer that is especially designed to help those who
are trying to rehab from an injury. These reformers are situated higher
off of the ground. This makes them easier to mount and dismount. Some
reformers include retractable rope systems with recoil carriages. This
helps to add a more thorough range of motion. It adds fluidity to exercises
and provides more options for people who are using the Pilates reformer
for short rehab stints.
• At-home reformers – This Pilates reformer
is easy to store and use. They weigh around 100 pounds and are about
nine feet long. They are easy to move thanks to the rollers on them.
The rollers make it convenient for those users who have these reformers
in their home. They can be moved in and out of a closet or other area
when not in use. The upholstery can even be customized to match the
décor of a home.